Monday, August 1, 2011

1/8/11

Test 1
Bench press 120kg - pull ups 38 reps

Cindy
With C2B pull ups and games push ups
14 rds 8 push ups

Did 120 on the bench and it felt really good then try 125 and it felt like a tone will repeat this in 3 months time and i would like to get 130 and 45 pull ups
Cindy was tough with C2B and games push ups I need to work on the body wight stuff.

No comments:

Post a Comment