Test 1
Bench press 120kg - pull ups 38 reps
Cindy
With C2B pull ups and games push ups
14 rds 8 push ups
Did 120 on the bench and it felt really good then try 125 and it felt like a tone will repeat this in 3 months time and i would like to get 130 and 45 pull ups
Cindy was tough with C2B and games push ups I need to work on the body wight stuff.
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